If you know how to make your hair grow faster, your hair will look healthier, it will look shinier and you will feel better about your overall appearance. The good news is that you do not need a lot of expensive shampoos and French sounding products that promise to give you results, only to come up short in the end. If you follow the tips below, you will see that your hair will get longer and grow faster than you ever thought was possible. And guess what, these tips are not just for ladies. They work for men too. This can be especially important for men who are trying to grow their hair out or stop hair loss that has already set in.
The first thing you can do if you want to grow your hair out is to continue getting it trimmed regularly. Many people assume that if they want their hair to grow faster they should just stop cutting it all together. What those people do not realize is that when you stop cutting your hair, it can decrease the amount that it grows in the future. Trimming your hair takes away any damaged hairs and also split ends. You do not need to get a hair cut every week to have healthy hair. You should be fine if you go once a month to get it trimmed, and in some cases, you can let it go for two months.
Another thing to do if you want to know how to grow hair faster is to take your vitamins. Specifically, you should be taking vitamin B6, vitamin B8, and vitamin B12. People who want to grow out their hair and their nails usually take vitamin B6 and generally report positive results. The good news is that you are probably already consuming this vitamin without knowing as a part of your normal diet. You might have to try a little harder to consume enough vitamin B8. It comes in things common things like peas and eggs, but the best sources are less common foods like kidneys and livers. Consuming enough of this vitamin can really help you grow your hair to the desired length. Finally, vitamin B12 is necessary for having a healthy scalp. If you scalp is healthy, your hair will have an easier time growing and appear fuller. It is possible to eat a lot of kelp if you want to try and consume all types of B vitamins at once.
The final tip you can follow is to use oils. You can actually massage oils directly into you scalp. These stimulate blood flow and in turn promote hair growth. Believe it or not, pretty much any oil will work with this technique. You can use olive oil, coconut oil, flaxseed oil, and even castor oil. I know these things sound pretty outlandish, but they really work for some people. If you are struggling to grow your hair to its desired length, this method may be worth a shot. If you are having trouble choosing which oil to use, I recommend using coconut oil. It is good for scalp and hair, of course, but it is good for your skin as well.